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I’ve helped dozens of executives structurally lose between 9 to 24 kg of weight by applying cutting-edge science, hard data and 1-on-1 coaching.
With laser focus at work and high energy. Without hunger or crazy workouts.
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Elevate employee health & productivity while you save on healthcare costs. Reduce absenteeism, boost morale and support retention. Tailored to your workforce, fostering a wellness culture.
Based on the latest science and fully data-driven. Get both measurable, as well predictable improvements for the people that make the difference.
Elevate employee health & productivity while you save on healthcare costs. Reduce absenteeism, boost morale and support retention. Tailored to your workforce, fostering a wellness culture.
Based on the latest science and fully data-driven. Get both measurable, as well predictable improvements for the people that make the difference.
Weight loss is a science. However, contrary to popular belief, it’s more complicated than calories-in vs calories-out (CICO).
Restarting the body’s inactivated natural ability to burn fat mass for energy, needs activation though.
To get your body to burn fat for energy can be tricky, as many people experience side-effects – and often stop. Approaching this with deep experience and hard data removes 90% of these obstacles.
When metabolic flexibility is achieved, we will apply a data driven way to reduce caloric intake without the hunger – but without a lack of energy.
I lost around 10 kilos in just a few months and moved from the body category ‘average’ to ‘athletes’. I’ve more than doubled my energy and went from a 3 to a 9/10 in terms of weight control.
For 39 years I have wanted to do something about my weight, but it just didn’t work. Now: -21 KG, knowledge level from 3 > 8 and that little voice that says “it’s not going to work” is quiet.
I now live life pain free, I am in shape, feel fitter then ever (never tired any more, yes!) and work more productively and concentrated than I ever have.
It works. As weeks go by, my “toolbox” gets more and more equipped and I can see and feel the success of our work. To a great collaboration, thanks Roderick!
I reset my lifestyle and adopted key practices that will stay with me for the rest of my life. It changed my perspective on the way I cook for myself and my family and the way I live my life.
Yesterday Roderick came over with a “21” balloon and a dumbbell of 21 kilos. Only when you lift that do you realize how much weight you actually lost. And what a strain it was on my body.
I lost almost 10 kilos, while I maintained my muscle mass. My waist circumference is almost 20 cm less, I have more focus, I perform much better at my studies and I feel that I have complete control over my weight.
I worked with Roderick and have only good things to say about the level of commitment and service he provides. To remain professional while still extremely approachable is an art and Roderick is great at that as well. Fully recommend.
This week we reached an important milestone, as there are 23 fewer kilos (51 pounds) of Jop. Hence Roderick was at my door with balloons with the number: 23. All achieved in <6 months.
I was able to get fully in control over my own weight. Not only did I lost 10 kg in the process, I was able to do so while maintaining virtually all of my muscle mass; making the weight loss pure body fat.
I always walk away with a sense of comfort and ease around my problem or conflict because we have defined how to overcome it. I am truly grateful for the work he does with me and his ability to listen.
I take a lot less medication and I feel a lot healthier. I am sure that Roderick’s intervention has helped with this and I recommend it to anyone who wants to become healthier (and happier) in an effective way.
Without a lot of effort or gruelling workouts I could feel my body – and mind – change within a week and I have managed to sustain this for almost a year now. No bouncing up and down, consistently higher energy level and a more balanced mood.
Without a lot of effort or gruelling workouts I could feel my body – and mind – change within a week and I have managed to sustain this for almost a year now. No bouncing up and down, consistently higher energy level and a more balanced mood.
Without a lot of effort or gruelling workouts I could feel my body – and mind – change within a week and I have managed to sustain this for almost a year now. No bouncing up and down, consistently higher energy level and a more balanced mood.
Elevate employee health & productivity while you save on healthcare costs. Reduce absenteeism, boost morale and support retention. Tailored to your workforce, fostering a wellness culture.
Based on the latest science and fully data-driven. Get both measurable, as well predictable improvements for the people that make the difference.
Elevate employee health & productivity while you save on healthcare costs. Reduce absenteeism, boost morale and support retention.
Elevate employee health & productivity while you save on healthcare costs. Reduce absenteeism, boost morale and support retention.
Elevate employee health & productivity while you save on healthcare costs. Reduce absenteeism, boost morale and support retention.
Elevate employee health & productivity while you save on healthcare costs. Reduce absenteeism, boost morale and support retention.
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