NO QUICK FIXES
ONLY STRUCTURAL SOLUTIONS

TEST PAGE approach
long term results...

It’s not difficult to lose weight. The difficulty is in doing it healthily, sustainably and measurably. We create a rock-solid mindset, use data to determine action and apply the latest science to create a custom approach that works for you and your busy life.

RESULTS GUARANTEED
CANCEL AT ANY TIME

Before
After

From 4 decades of weight issues to 23 kilos structural weight loss

Geen vage analyse, maar keihard inzicht in wat jou tegenhoudt. En wat er wΓ©l nodig is om te groeien.

Groei & ambitie: De ambitie is er, de groei stokt. Wij vinden de blokkades. Leiderschap: Zonder visie, keuzes en communicatie geen groei. Team: Is dit een team dat wint, leert en lacht? Of net aan overleeft? De Sterspelers: Ben je ze aan het ontwikkelen of verlies je ze? Cultuur & DNA: We kijken of de cultuur groei stimuleert of afremt.
We leggen bloot waar je vastloopt en waar je grootste kansen liggen.
Geen rapport, maar directe inzichten Γ©n suggesties om blokkades te doorbreken.

Carrying 21 kilos vs
Lifting 21 kilos

Jeffrey Hamelink is a serial business founder that asked a lot of himself. Managing teams, building companies, scaling up. Many of my clients indicate they’re very busy and didn’t prioritize themselves. However, even in moments where the focus would come back, it still proved difficult to crack the weight loss code. After a struggle of several decades Jeffrey cracked the weight loss code. Only when he lifted the 21 kg dumbell (his lost weight) is when also he realized what he achieved.

‘Wow, you’ve must be working out like crazy?!’. ‘You’re probably eating very little?!’. ‘Then you’re probably very unfocused and tired?!’. Jeffrey had to answer these question on a daily basis, but was thankfully able to say ‘no’ to all of these due the smarter approach we took.

Jeffrey Hamelink before 2
Jeffrey Hamelink after 2
Before
After
Anonimous client - AB before
Anonimous client - AB after
Before
After

From unrealistic goal
To long-term weight loss

This client came to me with, according to her “an unrealistic goal” to lose 10 kilos. Moreover, she believed her metabolism was damaged from all the dieting and was in pain.

With the program she was able to achieve her “unrealistic” goal and now weighs less than she ever had in her life. Moreover, analyses showed that the weight she lost was pure fat, while she was able to increase her muscle mass. All in just a couple of months.

Even though this left the trainers in her gym speechless, to me this came as no surprise, as it was accurately predicted in the modelsYears later now, she still applies her learned physical and mental skills to continue to stay at her dream weight.

Maybe 23 kilos less you
Is actually more like you

This client is a classic example of a person that demands a lot from himself. A high performer that balances running a company with busy family life.Β He felt that he needed to do something to get himself in better shape and take his energy level back on track.Β 

We got to work, focused on the foundation and quickly moved to different phases. A few moments later there was 23 kilos ‘less Jop’ as he described it in his Linkedin post.Β 

Moreover: energy levels through the roof, all health KPI’s ‘in the green’, best performance for his company ever and a long-term toolkit to maintain a healthy weight and high level focus.Β 

JvH - before 4
JvH - after 4
Before
After
M before
M after
Before
After

How to gain muscle mass
While losing fat mass

Even though this client has tried many different types of diets, none of them actually worked. Naturally, she started off sceptically, but gave me the benefit of the doubt.Β 

Despite what many people in the weight loss industry claim, she was able to combine a significant amount of weight loss – with a growth in absolute muscle mass.

As a result she didn’t even get stronger, but also had to carry much less weight. The result: massive amounts of energy and better performance.Β 

From overweight
To athlete level body fat

This client was able to change his life around on many levels. Not only in term of weight, but also when it came to many other metrics like energy. 

This also helped him to change many habits related to exercise and nutrition – with little effort. To me this exemplifies my vision of doing things smarter, as these changes come naturally once you’re able to change your approach.

anonimous client AA - before
anonimous client AA - after
Before
After

Weight loss or
Muscle loss

Clients always come to me with the goal to lose weight. However, after a few questions it’s clear that the loss of muscle is not preferred (even though most diets tend to have this effect).

Compare your body to a car and look at your muscles like the engine. Before the weight loss you’re a big American V8, however, while you lose weight (and muscles) your engine shrinks to a tiny city car. As soon as you’re fed up with starving yourself, you revert to your old diet and fill up your gas tank like you did with that big engine. Slowly, you’ll put that extra gas in the jerry cans in your ‘trunk’.

Because we’ll apply the latest weight loss science clients lose weight, without muscle loss or even gain muscles. The result: a smaller car with a big engine. Perfectly exemplified by Ruben.

WHAT IS YOUR GOAL &
HOW CAN I HELP

Start cracking the weight loss code

Take 1:57 to watch a video revealing why diets fail after decades of struggle. If it resonates, check if you qualify for my tailored, data-driven coaching.

Book a 30-minute sparring session (free) to spar about your challenges and see if it might be a good match with what I could offer.

If not, we shake virtual hands and part ways. No pressure.

NO RISK
NO PRESSURE

Pick your timeslot

Phase 1

Foundation

In the 1st fase we work closely together. Here I’ll be crunching a lot of data, refine your models and we’ll have weekly 1-on-1 sessions. All with the purpose of drilling down to the core asap.

As this phase is physically and mentally relatively intense for me, I will not work with too many clients at once. Moreover, I believe my approach, added value and speed at which I help you make an impact are unique. 

For some this price feels high, others don’t seem to care. What all my clients have in common, however, is that they believe it’s  worth it. Moreover, as soon as we’re done here, we’ll move to the next price bracket (50% discount)

What you get

βœ… 1-on-1 coaching sessions (up to 4/month)
βœ… Blood value analysis
βœ… Custom vitamin/mineral recommendations
βœ… Qualitative analysis (weekly)
βœ… Qualitative recommendations (weekly)
βœ… Quantitative analysis (weekly)
βœ… Quantitative recommendations (weekly)

What you invest

€ 619 (excl VAT) | 749 (incl VAT) / month

Invoicing

An official invoice will be provided with VAT and a generalistic description like ‘coaching’, which makes it tax deductible or valid for usage within many company developmental budgets.

Average duration

2 – 3 months

Phase 2

Data & Analytics

After your body and mind are fully prepped, it usuallyΒ takes a few weeks to get into the right ‘flow’ and the scientific models to adjust to your unique features. Moreover, you’ll have a lot of questions, where I can (usually) provide some guidance.Β 

When you feel that you have developed the right tools and skillset to keep moving forward and your body shows regular weight drops (with other KPI’s), we’ll stop our 1-on-1 sessions and we will move to this phase where IΒ will focus fully on data analytics and give you regular high impact feedback.

As this is less intense, mentally and in terms of time, as well as easier to plan I, again, try to balance your investment with impact; hence the 50% discount.

What you get

❌ 1-on-1 coaching sessions (up to 4/month)
❌ Blood value analysis
❌ Custom vitamin/mineral recommendations
βœ… Qualitative analysis (weekly)
βœ… Qualitative recommendations (weekly)
βœ… Quantitative analysis (weekly)
βœ… Quantitative recommendations (weekly)

What you invest

€ 310 (excl VAT) | 375 (incl VAT) / month (-50%)

Invoicing

An official invoice will be provided with VAT and a generalistic description like ‘coaching’, which makes it tax deductible or valid for usage within many company developmental budgets.

Average duration

2 – 4 months

This could be you
In a few months time

Data on actual progress can be relevant. Seeing real world before and after examples of executives, entrepreneurs and high-performers might give the best idea on where you could be a couple of months from today.

Find out now when you can reach your weight loss goal

Number Calculation






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Discover your personalized weight loss journey in 1 minute

Check when you could reach your weight loss goal, based on the latest science, advanced calculations and real-world client experience.

Number Calculation

(examples)





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How will we work together?

Together, we will move through the 5 phases of the HPC Weight Loss Program Β©.

After we gather the data to understand your starting point, we’ll have several 1-on-1 coaching sessions. Together we’ll remove mental barriers, get crystal clear on your goals and create a plan to move forward. After the mental preparation, we will also prepare physically to lose weight safer and faster in the next phase.

During the actual weight loss phase we will be in close contact and you will get detailed instructions. The sophisticated models are customized to you and continuously adapt based on your progress.

After we have achieved your goals, we learn your body to adapt to a different way of eating and allow your mind to create long-term habits.

Why lose weight with me?

Efficient

Satiating

Scientific

Workouts for weight loss are inefficient. Our smarter approach allows you to train less, lose more weight, save time and frustration.

Diets often lead to hunger and a broken metabolism. Learn your body to use fat for energy and stop being hungry and miserable.

We apply cutting edge weight loss science, the latest technology and sophisticated models to guide our approach.

Customized

Balanced

Life changing

A customized approach will allow you to lose weight safely, protect your muscles and prevent your metabolism from slowing down.

We aim for 80% of reality, instead of 100% of ambitions. Find a balance, that you’re happy to maintain; also after the program.

Clients not only lose weight, but report fundamental changes on all major aspects of their lives and of those around them.

Webinar

Step 1: Book Your Call

FOR EXECUTIVES, FOUNDERS
& HIGH PERFORMERS​

Ready to crack the code?

Take 1:57 to check the video. If you’re still interested (despite me underlining all the things I don’t do), pick a time-slot for a free 30 min call below.

If you still feel convinced after our talk (and my 2nd attempt to convince you otherwise) we make a plan to get started. If not, we shake virtual hands and part ways.Β 

FOR EXECUTIVES, FOUNDERS
& HIGH PERFORMERS​

Find out in 31:57 mins if this is your hack to regain control of your weight

Take 1:57 to check the video. If you’re still interested after watching it (despite me underlining all the things I don’t do), pick a time-slot for a free 30 min video call below.

If you feel still feel convinced after this (despite my secondΒ  attempt to convince you otherwise) we can make a concrete plan to get you on the way towards a structural weight loss solution.Β If not, we shake virtual hands and part ways.Β 

NO RISK
NO PRESSURE

Interested as well?
Plan that free 30 min call

Pick a time-slot and schedule a free video call. If we feel that we have the right β€˜click’ we’ll make a plan to get started. If not, we shake (virtual) hands and part ways.

Don't take my word for it

πŸ‡¨πŸ‡­

Wolfgang Baermann

Sr. Dir. Operations Finance

Rosewood Hotel Group

It works. As weeks go by, my “toolbox” gets more and more equipped and I can see and feel the success of our work. To a great collaboration, thanks Roderick!

πŸ‡΅πŸ‡Ή

Tiago Bastos Mogas

Real Estate Consultant

RE/MAX

I worked with Roderick and have only good things to say about the level of commitment and service he provides. To remain professional while still extremely approachable is an art and Roderick is great at that as well. Fully recommend.

πŸ‡³πŸ‡±

Jeffrey Hamelink

Co-founder & CEO

Small Giants

Yesterday Roderick came over with a “21” balloon and a dumbbell of 21 kilos. Only when you lift that do you realize how much weight you actually lost. And what a strain it was on my body.

πŸ‡³πŸ‡±

Millo Janssen

Student

Applied mathematics

I lost almost 10 kilos, while I maintained my muscle mass. My waist circumference is almost 20 cm less, I have more focus, I perform much better at my studies and I feel that I have complete control over my weight.

πŸ‡³πŸ‡±

Ruben Hortensius

Interim Consultant

Hortensius Consulting

I was able to get fully in control over my own weight. Not only did I lost 10 kg in the process, I was able to do so while maintaining virtually all of my muscle mass; making the weight loss pure body fat.

πŸ‡§πŸ‡¬

Jana Wilhelmus

Co-Founder

Γ‚mepreneurship

I reset my lifestyle and adopted key practices that will stay with me for the rest of my life. It changed my perspective on the way I cook for myself and my family and the way I live my life.

πŸ‡³πŸ‡±

Jop van Hooft

Founder & CEO

MeerMetData.nl

This week we reached an important milestone, as there are 23 fewer kilos (51 pounds) of Jop. Hence Roderick was at my door with balloons with the number: 23. All achieved in <6 months.

πŸ‡³πŸ‡±

Marijn Smid

Entrepreneur

Rein-Werk

I now live life pain free, I am in shape, feel fitter then ever (never tired any more, yes!) and work more productively and concentrated than I ever have.

πŸ‡³πŸ‡±

Vincent van de Poll

Co-founder

Digital Ambitions

For 39 years I have wanted to do something about my weight, but it just didn’t work. Now: -9 KG in 3 months (9kg to go). Knowledge level from 3 > 8. That little voice that says “it’s not going to work” is quiet.

πŸ‡ΊπŸ‡Έ

Jesse Stockton

Musician

Jesse Stockton Music

I always walk away with a sense of comfort and ease around my problem or conflict because we have defined how to overcome it. I am truly grateful for the work he does with me and his ability to listen.

πŸ‡§πŸ‡ͺ

Bruno Mertens

Founder & Director

Free Pratique

I take a lot less medication and I feel a lot healthier. I am sure that Roderick’s intervention has helped with this and I recommend it to anyone who wants to become healthier (and happier) in an effective way.Β 

πŸ‡³πŸ‡±

Matthijs Wilhelmus

CEO

BASI Systems

Without a lot of effort or gruelling workouts I could feel my body – and mind – change within a week and I have managed to sustain this for almost a year now. No bouncing up and down, consistently higher energy level and a more balanced mood.

Tiago Bastos Mogas

Real Estate Mogul

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Testimonials of people just like you

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Free HPC Weight Loss
Timeline
Calculator

Learn how much time you need to reach your weight loss goals.

This tool not only uses advanced calculations, but is also based on real-world client experience.

Number Calculation

(examples)





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Free HPC Weight Loss
Timeline
Calculator

Learn how much time you need to reach your weight loss goals.

This tool not only uses advanced calculations, but is also based on real-world client experience.

Number Calculation

(examples)



Help Image βœ–

Actual average client achievements

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Customized
Weight Loss
Plan

I experienced how it felt to be chubby, but unable to change it. Despite decades worth of experience in high intensity sports, like speed skating, weight lifting and various martial arts I trained and ate healthy food, but without the results I expected.

During the last decade I have tried and tested many different approaches, studied the weight loss science and attended the Human Potential Institute.

Combined with my academic background and my professional experience this allowed me to create sophisticated weight loss models that work. Not as a fad diet, but on the long term.

I learned that my main value in life is to help others and I choose to do so by helping people achieve their weight loss goals and become healthier, more productive and happier as a result.

Read more on this blog post I wrote.

Category

Is this you?

This client came to me with, according to her “an unrealistic goal” to lose 10 kilos. Moreover, she believed her metabolism was damaged from all the dieting and was in pain.

With the program she was able to achieve her “unrealistic” goal and now weighs less than she ever had in her life. Moreover, analyses showed that the weight she lost was pure fat, while she was able to increase her muscle mass. All in just a couple of months.

Even though this left the trainers in her gym speechless, to me this came as no surprise, as it was accurately predicted in the HPC Weight Loss Model.

Interested to read more about what you can achieve as well?

Register Your Spot Now!

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Customized Weight Loss Timeline

Get your HPC Weight Loss Timeline & 5-step Action Plan to understand where you stand, where you want to go & how to get there. 

Fully customized to you.