Your backlog is overloaded. Just not with you.
That changes today.

You run a company on data, systems and accountability. Your own body runs on none of them. Put yourself on that backlog, bring in outside expertise and learn to run it yourself. Health gets managed, energy and weight follow, built into your life rather than another chore. I teach you everything along the way, so within six months it's entirely yours.

This is for you if you

This is not for you if you

What happens

What your week looks like

You keep the business dinners and the client lunches. You still go on vacation. No shopping list with a hundred products you have never heard of. No four cookbooks open on the counter and your kids wondering what daddy is doing. If you like steak, smoked salmon and eggs, with one to three hours a week to put into it (most of that the session itself), you're going to love it. You end up with a way of living you enjoy, instead of one held together by lettuce and five crazy HIIT sessions a week.

Why this works

The real work is mental. Every previous attempt failed for a reason, usually a limiting belief or a pattern that has you blocking your own progress without noticing. We find that pattern and remove it, so willpower stops being the thing holding the plan together.

Underneath that sits a model built from millions of data points. It calculates your own metabolism rather than guessing at it, then turns that into recommendations for your specific situation: your goals, your options and the shape of your work. Business itself is part of that calculation. Heavy travel, high-stress stretches, a schedule that will not bend: the plan accounts for those instead of collapsing the first time one hits.

What you lose

That combination is what gets results. At the end of the program you will have lost 6 kg (13 lbs). Call it a gentlemen's agreement: you follow the program, I get you there. That is the floor. However, in practice most men lose 10 to 14 kg (22 to 31 lbs). Many will pass 20 kg (44 lbs) and the record is 36 kg (79 lbs). Either way you end up in a different body.

Who I work with

A handful of men at a time, founders and executives, because being a real partner does not scale past that. My own background spans high-level corporate roles, startups and scale-ups, advising C-level management and running my own interim company, now aimed at your body instead of a P&L. Having sat where you sit, I know exactly what this group needs: the deeper why, decisions grounded in data and a plan built around a life with no time for anything generic.

How we work together

Our sessions are online. We talk more often in the beginning, then naturally space out once things click. When a week refuses to move we shorten the session rather than skip it (you already know what happens to important topics that get pushed to the background).

Between sessions you have concierge-level support on WhatsApp, for the client dinner where the menu is chosen for you or the flight that turns lunch into nothing until midnight. Some clients need longer to reach the weight they want, so we add 3 or 6-month blocks at a fair rate until you get there.

Six months from now

You are in control of your weight. You decide when you indulge and when you don't. Your best hours at work stay yours instead of fading at four. In fifteen years you are still keeping up with your kids (or grandkids), with that worry off your backlog for good.

Investering

Live is the same program with a session in person in Amsterdam every other week, at €5.455 ex VAT (€6.600 incl VAT).

Next step

If this resonated, book a 30-minute call using the button below. I use your data and my experience to build you a realistic plan that takes the work, the travel and the family into account. If it doesn't click, thank me for my time. I will only make an offer when I am certain I can get you there.

We had our call and you're ready to get started? Click hier if you're based in the EU, or hier if you're not. We kick off within 24 hours.